Avalanche (AVAX) and Solana (SOL): a comparison

Avalanche and Solana set side by side: how the quotes moved, how the protocols are built and what tasks each one was made for.

Specifications of AVAX and SOL

Avalanche (AVAX)Solana (SOL)
Price$8.46$86.10
TickerAVAXSOL
Typecoin of its own networkcoin of its own network
Launched20202020
Built byAva LabsAnatoly Yakovenko
ConsensusAvalanche (Proof of Stake)Proof of Stake + Proof of History
Supply cap720 M AVAXno cap
Privacytransfers are publictransfers are public
In circulation445.84 M AVAX591.15 M SOL
Market cap$3.77 B$50.9 B
Rank by cap#26#7

Source: CoinGecko, Nov 10, 2026 12:57. How these numbers are counted

Price movement: AVAX and SOL

AVAXSOL
Aug 13, 2026Nov 10, 2026

The start of the period is taken as 100 for both prices: the chart shows the difference in movement, not the quotes themselves.

PeriodAVAXSOL
7 days+3.42%−5.92%
30 days−16.29%−21.45%
90 days+37.24%+13.37%

The link between their daily moves over the quarter is 0.74 (they travel together).

The tasks AVAX and SOL were made for

  • Contracts and applicationsAvalanche and Solana

How Avalanche and Solana are built

How Avalanche works

The consensus is its own family of Proof of Stake protocols, and finality takes about a second. There are several chains: the C-Chain is Ethereum-compatible, the X-Chain handles asset transfers, and the P-Chain manages validators. The fee on every transaction is burned, and the supply cap is 720 million AVAX.

What Avalanche is for

AVAX covers fees, is staked by validators and circulates in DeFi and gaming apps on Avalanche.

How Solana works

On top of Proof of Stake it runs Proof of History — a cryptographic clock that sets the order of transactions. A slot lasts about 400 milliseconds, and processing runs in parallel. The SPL standard is used for tokens.

What Solana is for

Network fees are paid in SOL, and the same coin is staked to secure the blockchain. Solana hosts decentralised exchanges, payment services, NFT marketplaces and dozens of well-known tokens.

Exchange AVAX or SOL

Questions about AVAX and SOL

Which to pick — Avalanche or Solana?
It depends on the task. Avalanche is contracts and applications. Solana is contracts and applications. Go through the table and the chart above; the decision is yours, and none of this is investment advice.
How does Avalanche differ from Solana?
Consensus in Avalanche is Avalanche (Proof of Stake), in Solana it is Proof of Stake + Proof of History. Supply cap: 720 M AVAX for Avalanche and no cap for Solana.
Which one came first?
The same age: both launched in 2020.
Do AVAX and SOL move in step?
The link between their daily moves over the quarter is 0.74 (they travel together).
Choose file
Give
Get
Exchange
days
hours