Arbitrum (ARB) → Polygon (POL)
The order runs on autopilot: the rate is locked when you create it, and the payout leaves as soon as the network confirms your transfer. No manual approval, no working hours.
Rate and amounts for ARB → POL
1 ARB = 1.7981 POL
1 POL = 0.556143 ARB
Rate as of Oct 1, 2026 05:25
- Orders from
- 489.402 ARB ≈ $99.16
- Payout network
- Polygon PoS
- 24 hours
- +3.53%
Current maths: 1.7981 POL for every ARB, and 0.556143 ARB per POL in reverse. Over 24 hours ARB/POL came in at plus 3.53%. Over the week, minus 15.96%.
The weekly range ran from 1.7054 to 2.1624 POL, a spread of 26.8%. One order takes from 489.402 to 49,400,000 ARB. In dollars that is roughly $99.16.
Market capitalisation puts Arbitrum at No. 67 ($1.37 B) and Polygon at No. 72 ($1.2 B). Over 90 days the daily moves of ARB and POL correlate at 0.57 (they travel alike).
Rate and amounts for ARB → POL
| ARB | POL | ≈ USD |
|---|---|---|
| 500 | 899.05 | $101.31 |
| 2,000 | 3,596.2 | $405.23 |
| 5,000 | 8,990.5 | $1,013.07 |
| 20,000 | 35,962 | $4,052.28 |
| 50,000 | 89,905 | $10,130.70 |
| 200,000 | 359,620 | $40,522.80 |
| POL | ARB | ≈ USD |
|---|---|---|
| 1,000 | 556.1426 | $112.68 |
| 5,000 | 2,780.71 | $563.41 |
| 10,000 | 5,561.43 | $1,126.82 |
| 50,000 | 27,807.13 | $5,634.11 |
| 100,000 | 55,614.26 | $11,268.23 |
| 500,000 | 278,071.3 | $56,341.14 |
How the ARB → POL exchange runs
- Work out the amount in the calculator — orders start at 489.402 ARB.
- Give a POL address on Polygon PoS and a contact for the order.
- Send ARB on Arbitrum, exactly the amount the order shows.
- Nothing else is needed from you: as soon as the network confirms the transfer, the robot sends Polygon to your address. The order page shows the status.
Check this before sending ARB
- The address network is Polygon PoS. Sending through another network almost always means losing the transfer.
- The transfer must not be smaller than 489.402 ARB.
- Copy the address in full, then check its first and last characters once it is pasted.
- Send exactly the amount stated in the order: the automation matches your payment against it, and any difference sends the order back for recalculation.
How the ARB to POL rate has moved
high 2.1624 POLlow 1.7054 POL
Sep 24, 2026 05:29Oct 1, 2026 05:29
high 2.1439 POLlow 0.866851 POL
Aug 31, 2026 05:00Sep 30, 2026 05:00
high 2.1439 POLlow 0.752115 POL
Jul 2, 2026 05:00Sep 30, 2026 05:00
high 2.1439 POLlow 0.752115 POL
Oct 1, 2025 05:00Sep 30, 2026 05:00
- 24 hours
- +3.53%
- Week
- −15.96%
- Weekly high
- 2.1624 POL
- Weekly low
- 1.7054 POL
- Spread
- 26.8%
Market data from CoinGecko as of Oct 1, 2026 05:27. The exchange rate is worked out separately and differs from the market one. How these numbers are counted
The ARB/POL spread by period
| Period | High | Low | Middle | Period result |
|---|---|---|---|---|
| 24 hours | 1.8146 | 1.7307 | 1.7706 | +3.53% |
| Week | 2.1624 | 1.7054 | 1.8786 | −15.96% |
| Month | 2.1439 | 0.866851 | 1.6836 | +110.12% |
| Quarter | 2.1439 | 0.752115 | 1.26 | +70.59% |
Figures are in POL per unit of the currency you send, taken from market data.
Daily ARB → POL rate
| Day | Close | Against the day before |
|---|---|---|
| Sep 30, 2026 | 1.8214 POL | +5.42% |
| Sep 29, 2026 | 1.7278 POL | −6.8% |
| Sep 28, 2026 | 1.8539 POL | +0.6% |
| Sep 27, 2026 | 1.8428 POL | −5.51% |
| Sep 26, 2026 | 1.9503 POL | −2.03% |
| Sep 25, 2026 | 1.9908 POL | −6.66% |
| Sep 24, 2026 | 2.1328 POL | −0.51% |
Market data: ARB and POL
Arbitrum ARB- Price
- $0.202614
- 24 hours
- −0.15%
- Week
- −6.77%
- Market cap
- $1.37 B
- 24-hour turnover
- $215.62 M
- Rank by cap
- #67
- In circulation
- 6.79 B ARB
- All-time high
- $2.39
Polygon POL- Price
- $0.112601
- 24 hours
- −3.56%
- Week
- +13.34%
- Market cap
- $1.2 B
- 24-hour turnover
- $117.31 M
- Rank by cap
- #72
- In circulation
- 10.62 B POL
- All-time high
- $1.29
Source: CoinGecko, Oct 1, 2026 05:27.
Arbitrum and Polygon: how they differ
| Arbitrum (ARB) | Polygon (POL) | |
|---|---|---|
| Ticker | ARB | POL |
| Type | token | coin of its own network |
| Launched | 2023 | 2017 |
| Built by | Offchain Labs | Polygon Labs |
| Supply cap | 10 B ARB | — |
| In circulation | 6.79 B ARB | 10.62 B POL |
| Market cap | $1.37 B | $1.2 B |
| Rank by cap | #67 | #72 |
| Consensus | — | Proof of Stake |
| Privacy | — | transfers are public |
Daily moves of ARB and POL over the quarter link at 0.57 (they travel alike).
Why people take the ARB → POL route
- Fuel for Polygon PoSWithout Polygon you cannot pay for a transfer or a contract call in Polygon PoS — the coin is needed for anything that happens in that ecosystem.
- Different basketsDaily moves of ARB and POL over 90 days link at 0.57 (they travel alike) — the weaker the link, the less a portfolio rests on one coin.
- It works both waysThe POL → ARB direction is open as well — going back into ARB takes the same route and the same automation.
Common questions: ARB → POL
What rate does ARB to POL run at?
As of Oct 1, 2026 05:25 it is 1 ARB = 1.7981 POL. The figure updates on its own, and the calculator always shows the current one. On the market that is around $0.202468.
What amounts does ARB → POL accept?
From 489.402 to 49,400,000 ARB per order. The floor is roughly $99.16.
Why can I not swap less than 489.402 ARB?
The network fee and the handling do not depend on the amount. On a transfer below 489.402 ARB they eat a noticeable share of it, and the swap stops making sense for either side.
Is anything charged on top of the rate?
No. The payout is already worked out at the rate in the calculator. Separately you pay only the network fee for sending ARB, and the blockchain takes that one.
How long does swapping ARB for POL take?
The clock starts with confirmations: as soon as Arbitrum confirms your transfer, the order goes out for payout with no operator involved. After that the timing is set by how busy the network is — which is the difference between quick and instant.
Which network will POL arrive in?
Polygon arrives in its own Polygon PoS network — a plain POL address is all you need.
What happens if the rate moves while I am paying?
Nothing: the rate is locked in the order and holds for as long as the order is alive. It is recalculated only if the payment arrives late or for a different amount — so send the exact sum, and send it promptly.
What did the ARB to POL rate do over the month?
Over the month, plus 110.12%: a low of 0.866851, a high of 2.1439, an average of 1.6836 POL per 1 ARB.
Can I swap back, POL for ARB?
Yes, the reverse is open too: 1 POL = 0.556143 ARB. The link to switch sits under the calculator.
Related reading
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